I know this is a hard cut. During last week I had no spare energy to blog. Organising our charity run took all of what I had to put in. Luckily the event was a success. We had the same high level of entries as last year - 646 - despite the new and strong other events which appeared on the same day unfortunately. I was really happy with the outcome. Total revenues summed up to 5300 Euros which was a bit less than last year but still the second best we had in 6 years.
photo above: Waiting for the start of the kids' race
The other positive result is that I lost 2.5 kilogrammes of weight during the last week which was the most dramatic one I had for decades of years. My weight is now down to 65.3 kilos which is a Body Mass Index of 21.3 and definately alright for a veteran runner. And it is just the weight level which I hoped to reach after 3 weeks of trekking in Nepal for what I am heading tomorrow. Plane will take off early in the morning from Düsseldorf to Vienna for changing to the long flight to Kathmandu. I am afraid there will probably be no chance to blog during the following 3 weeks. There is an internet cafe said to exist at Namche Bazar - the central trekking mountain village - but I don't know if there will be enough time available to do more than the most urgent emails.
I will trek the most touristic route to the popular viewing top of Kala Pattar, to Everest base camp and - if really really lucky - to the top of Island Peak at 6200 m. Hope to take a good number of photos and show you later. I won't call this trip the world's least adventure but it is still fairly exciting for me.
Hope you will come back here to see if I will be still alive at end of October. Best wishes, take care and keep running.