Still Hurting

Monday: rest
Tuesday: rest
Wednesday: gym 2 hrs

Got my forefoot x-rayed on Monday morning after I realised that there was no improvement. The good news is that the bones are okay. The radiography didn't show any sign of fatigue fracture. I would have been amazed if there was broken anything. I never had any kind of fracture so far.

The doctor agreed to set a cortisone injection after I told him that I already tried to cure it with ice, salves and diclofenac tablets. The bad news is that he set the injection at the wrong place. The most important point with cortisone is that it has to be placed exactly where the inflammation is. It seems to be a matter of millimetres. Of course it was my own fault. The patient has to tell the doctor where it is hurting. But sometimes this isn't easy. I think I will have to get another injection next week.

By the way: I have added an English sitemap to my website.