stats of the week: run 56km, cycled 111km, 2 gyms
To have to train for running and cycling is a deluxe dilemma. I wonder how all the triathletes get along with additional swimming . This week I am content with the mileage of hill running I did but I had to neglect cycling. Today I thought about an afternoon cycling workout after running in the morning but I simply felt too exhausted.
Since Wednesday when I did a tough hilly long run I am feeling worn out. I will have to recover now to get fit for the Aletsch Half Marathon next Sunday. I was surprised to see that more than 70 men of my age group have already entered the race. I dreamed of a top ten finish but I will have to correct this to top twenty now.
Since Wednesday when I did a tough hilly long run I am feeling worn out. I will have to recover now to get fit for the Aletsch Half Marathon next Sunday. I was surprised to see that more than 70 men of my age group have already entered the race. I dreamed of a top ten finish but I will have to correct this to top twenty now.
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