Getting back to proper running workouts had to wait furthermore as I suddenly got the chance to do some more cycling on sunny Mallorca. Luckily I was able to enjoy 4 grand tours through the island's hills, including the famous road down to Sa Calobra.
Now it's urgent time to improve the running performance. Plans are to race a 10K next week and my home town half marathon at Bochum in early September.
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