Wednesday, 22 January 2014

More holiday than training

stats of the completed week: run 27km, cycled 340km, gym 1h

Lanzarote weather was slighty disappointing due to strong winds most of the time and unusually frequent showers. Cycling wasn't always a pleasure, so training was limited.

photo: cloudy day above Haria
4 weeks left to Peninsula Marathon. Target is now to build up long runs. The marathon is planned as just a build up for later challenges, so I don't worry. However, weekly mileage should soon increase to more than 30 miles/50km.

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