stats of the week: run 20km, cycled 328km
Sunday's cycle at the Prudential Ride London was a very special experience. Nobody regretted that organisers shortened the route from 100 miles to 84 miles and cut out Leith Hill and Box Hill.
The rain began just in time when I crossed the start line at 07.12am and stopped when I received my medal in front of Buckingham Palace after 4:30:19h.
To get over it I rode the whole distance of 139K without any respite and clocked an average speed of 31km/h. At least it wasn't cold and crossing the floods made a warmish foot bath.
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