Monday, 17 August 2015

Mud in the woods

stats of the week: run 40km, cycled 194km, gym 2h

After 3 months of concentrating on cycling I felt the need to get back to proper running and entered one of my most loved little race events. It has a history of 40 years that ended now due to the lack of volunteers and participants.

So I ran the 20K through local woods one last time and was surprised to be 46 seconds faster than 2 years ago. I beat the aging process, hooray!

It was a wet and muddy day. I enjoyed it. Very much.

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