Monday, 17 April 2017

Top or flop

stats of the week: run 10 km, cycled 205 km

The cold turned out to be persistent and still kept me off running. I hoped the mild temperatures of Majorca would be helpful but they failed to do so. At least I could do some short road cycling tours that I highly enjoyed.



With a desperate attempt to get ready for London I completed a very slow jog of 2 hours today. A total of 45 km during the recent 3 weeks can't be sold as a suitable workload. I I feel nearly recovered next Sunday I will nevertheless try to beat 4 hours. Top or flop. When I have to admit that I am getting too slow than time will be of no relevance and I will have a relaxed walk to the finish.

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