Tuesday, 11 June 2019

Still recovering

stats of the week: run 16 km, cycled 152 km, gym 1 h




At the Gran Fondo Mont Ventoux next Sunday I will have to stick to the short route and take it easy. I will aim to keep my heart rate below 120 b/min and enjoy the ride. It definitely is not a competition for me.

The area around Mont Ventoux is a wonderful region for cycling. Many quiet and challenging roads, friendly car drivers, many other cyclists, good but very expensive ice cream. Not to mention the wine. Alas - for vegetarians it's a sparse place. I reckon this is valid for the whole of France.

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