Less bruises and higher speed

stats of the week: run 42 km, cycled 63 km, indoor cycled 1 h, hiked 30 km

In Germany we are still lucky to be allowed to do our sport outdoors. So staying at home develops to sort of a training camp.

I am very happy that I no longer have to take the antikoagulants that had been necessary for one year after my heart attack. It not only means less hematomas. To be honest I now hope to get faster again. I will do some speed intervals to show proof of that.

On our way to a hiking marathon we have now reached 30 km. 42 should be possible in a few weeks.