Increasing Tiredness

stats of the week: run 26 km, cycled 134 km

I increased the running distance to a 10 K and was able to finish sub 58 min what makes a proper base to build up. However, the combination of frequent running and cycling results in increasing tiredness. I will have to cut down the workouts to cope with longer runs. Just 3 weeks to Berlin. I will be happy if I can build up the long run up to 16 K.

Col de Perty is the most beautifull pass in the area.