It was an extensive week of training, correctly placed according to most marathon schedules at the 3rd week before race day. 2nd week will be less strenuous and the last one relaxing - apart from the 11-h-flight to Japan.
Meanwhile I studied the big Tokyo Marathon Handbook which is really impressive and detailed.
"
Dressed inappropriately for a sports event or in clothing that is unpleasant to other runners or spectators. Examples:
Being naked or wearing underwear that appears nearly naked. Costumes that suggest nudity."
I reckon a good part of London Marathon participants would be disqualified in Tokyo.
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