A week to remember

stats of the week: run 21km, cycled 255km, gym 3hrs

The week will be kept in mind as the one when a 3-year-old called me "old grand-pa" and a fellow runner asked if I was in age group 60. The latter has happened to me since a decade of years and is less hurting now as there are just 2 years to become a member of this club.

This also was the week when I have run my best 5K (21:37) since 4 years what is quite satisfying after I have reduced my mileage to one or two workouts per week.

Regarding cycling it is still the same thing: I haven't done enough but I have done what was possible.