Sunday 27 January 2019

Weak week

stats of the week: run 43 km, gym 4 h

The week's mileage is on schedule, but the feeling is still weak. Tried to run treadmill intervals at 12 kmh but had to reduce to 11.5 kmh to finish six legs of 1 km.

Winter climate doesn't help to get rid of the cough. Now I hope to find warmer conditions in New Orleans and to do some long jogs in City Park wearing shorts. And Rock'n'Roll Marathon on Feb 10 will be fun to watch.
New Orleans Marathon


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