Monday, 1 July 2019

Low key training

stats of the week: run 25 km, cycled 193 km, gym 1 h

Well, it looks like a decent week of training but I have to admit all is very low key. Cycling is mostly quite okay but running is a different thing. I am still not able to jog up the hill at my doorstep like I have been able to do for 25 years.

The hottest June ever doesn't make it easier to get back to former performances. On Thursday I undergo my first medical check-up after the heart incident. If the result will be okay I hopefully become more confident to challenge my body again.

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