Tuesday, 1 October 2019

Run according to schedule

stats of the week: run 51 km, gym 3 h

My Berlin plan worked quite well. Conditions were wet and not too cold, that's a weather I like. According to the schedule I clocked exactly 2:59:43 at 30 km and even at 35 km I managed to pass at 3:30:25. As I expected I had to take some walking breaks along the final stretch where I lost 4 minutes (and was overtaken by 3000 runners) and finished after 4:18:24. I guess that I would have been able to avoid walking if I had done a couple of more long training runs. However, I am happy with the result.

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