stats of week 11: Run 40K, Cycled 1hr, 2 gyms
I know what I said last Sunday. I promised to go for a week of recovery. Well, finally I was forced to do. After tough workouts on Thursday and Friday my body's defences got so weak that I caught the second cold of the year. Luckily it's not a really bad one so I hope to be back to planned mileage soon. I have to - because from Saturday on I should be able to keep up with F.'s speed. We'll be cycling on Lanzarote and I am looking forward to enjoy summerlike temperatures just for a week.
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