Sunday, 29 August 2010

Slow Switch to Running

stats of the week: run 36km, cycled 220km, gym 2hrs

Since long it has been a proper and sensibly mixed training week. I am still keen on doing more bike tours but gradually should build up more runs to get fit for autumn events.

On a very rainy Saturday I enjoyed my most beautiful tourist bike tour (RTF) ever. The route at Gevelsberg is situated at my doorstep but I finally managed to cycle it for the first time. It's green and hilly and follows lovely minor roads all the way. If I don't get a number for the Oetztaler next year I will do the Gevelsberg Bike Marathon next year which takes place at the same weekend.

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