stats of the week: run 54km, gym 4hrs
The week's mileage is fine but it wasn't more than an ardous trot all the time as I suffered from a cold. Don't worry, there was no fever and I kept my heart rate low while running - so I think I was ok with it. With 9 weeks to go to London I now hope for more quality training in upcoming weeks.
Posts
No comments:
Post a Comment