Sunday 24 July 2011

Mix season

stats of the week: run 23km, cycled 42km, gym 3hrs

Getting back to running was sort of ardous after weeks of just cycling exercises. I am already missing the longer bike rides and refrain from deciding to bring an end to my cycling season and swap to running.

So I'll try to practice a mixture of 3 running and 2 cycling workouts per week. Hope this will enable me to do a couple of more bike events (there is a new dream) and soon start into the autumn running season.

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