stats of the week: run 36km, cycled 246km, gym 3.5hrs
Those who know the Sauerland - a hilly freshwater area nearby - would think that "extreme" is not the proper adjective to be connected with this part of the country.
The subtitle sounds sort of bloody-minded but don't be fooled. It's just a bike tour for everybody - a bit longer than usual I have to admit. Actually it would make my longest bike ride ever: 253km! - if I really will make the attempt next Saturday. Start is at 6am, finish closes at 8pm. I like this kind of long days.
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