Sunday 8 January 2012

Indoor preparing

stats of the week:  run 35km, cycled 40km, gym 4hrs

It wasn't a lazy week but a somewhat non-satisfying one. Running was too little, indoor cycling was too exhausting, gym was fairly ok.

However, I should feel fine with this kind of load as I usually prefer to have a rest during the first two weeks of the year. Indoor cycling isn't my favourite sort of sports but I do have to prepare now for a private 10-day training camp on the Canarian island of Lanzarote in 3 weeks.
 

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