10 years younger by necessary doping

stats of the week: run 36km, cycled 66km, canoed 15km

My come back to running was eased by doping by cortisone. As usual I reacted allergic after a wasp sting and had to take a good dose of cortisone that let the infection be cured within 2 days. And as usual it also helped me feel 10 years younger while pounding the streets.

Now this method had to be finished and my feeling is back to heavy legs and slow moving. It will take some time to get fit for a proper half marathon. Luckily there is time to do so - alas, I will spend most of the days walking alpine and himalayan hills instead of doing running intervals.