Sunday, 5 August 2012

Two tops and one 10K

stats of the week: run 27km, cycled 62km, gym 2 hrs

With a few weeks of delay I finally managed to do the yearly visit to the Zugspitze and to care for Uwe's memory plate which is placed on the West ridge just 100 vertical meters below the top - in case you think about a visit yourself. Luckily the weather was fine as you see and I got the chance to climb the very easy ferrata to the top of Alpspitze.

Saturday saw a 10K race test and I was happy to finish a 45:08 min. After my very low summer mileage I can regard it as a proper performance.

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