Sunday, 30 September 2012

Unscheduled Bike Days

stats of the week: run 44km, cycled 70km, gym 2hrs

This was the scene midweek, seen from my home's kitchen window. I looked up wiki how a rainbow and its light area develops but couldn't understand it and therefore forgot the explanation immediately.

Finally I seem to get ready for Chicago roads in time but still my longest run was 1 h 25 min. Not the perfect preparation for a marathon. As it is hopeless anyway I agreed to insert a couple of bike days on the island of Mallorca - it's always worth the short journey even when it's raining on the hills like it did today. However, I and my legs were happy to combine a bike and run workout.

No comments:

Post a Comment