Back to proper training

stats of the week: run 50km, cycled 190km, gym 3h

For the first time in 15 years I missed the London Marathon Ballot! It was closed at noon on Monday after it was opened at midnight. Organizers didn't tell how many applicants had been accepted. Last year there were 170,000.

Overseas runners should make their agency reservation well before September 2013! No doubt who is best for Germany: www.interair.de  :-)

As the headline shows it was a proper training week for me. Next Sunday will be a decisive day concerning my Comrades participation. If I'm able run the Vivawest Marathon free of pain and injury I'll give it a go.