Monday, 30 December 2013

Ready outdoor and indoor

stats of the week: run 26km, gym 1h

The wee injury seems to be gone fortunately so I was able to start jogging cautiously again. Missing proper speed training I don't feel fit for the traditional 15K race but I'm happy to start into the New Year being able to do outside workouts.

Happy New Year to everybody. Keep running!

The attic is ready for wintry indoor workouts too:

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