Sunday, 12 October 2014

Intensive week, limited year

stats of the week: run 70km, gym 4h

70K means my most comprehensive week of running this year. This was intended to get ready for the oncoming two races. First is the 29K hillrun "Teutolauf" where I finished 3rd of my age group last year. A surprising result that I reckon is unrepeatable. It is now my second year in M60, and I estimate every year counts for 2 minutes at a distance of 29K.

However this year's mileage is somewhat limited and it's forseeable by now that I'll not reach the target of 2000K in 2014.

Second next event is my 8th New York City Marathon. But let's take it one by one.

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