Wednesday, 4 February 2015

Run and enjoy

stats of the week: run 47km, indoor cycling 2h, gym 3h

According to a Danish study published today jogging does not extend your life if you jog for more than 2.5 hours per week.

Luckily I am not a jogger but a runner. And like most runners I don't run to extend my life but to enjoy it.

However I have to admit my secret goal is to be the London Marathon's oldest runner one year.

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