Cycling life on brakes

stats of the week: run 10 km, cycled 85 km, zwift cycled 217 km, tm walked 8 km
stats of the previous week: run 2 km, cycled 281 km, zwift cycled 51 km, tm walked 12 km

Still no running due to the persisting calf problem which maybe caused by a back problem my physiotherapist guessed now. I do daily back exercises now but without success so far. Will try diclofenac for a next attempt.

Luckily cycling keeps me alive. Life without running is a life on brakes for me - cycling still feels only like a deficient substitution. However, I have completed 3,000 km this year so far and look forward to the Gran Fondo Mont Ventoux taking place on June 13th.