Friday, 28 September 2007


training stats
Fr 28/09: rest
Th 27/09: easy jog, 10K, 1:04hrs
We 26/09: rest

Realising the newly set up schedule starts with a setback. I was happy to finish the urgently needed long run on Tuesday. But my muscles were not ready for it. The result is that my left thigh is hurting so badly that I had to cancel today's workout what sets me back significantly within the first week of the just picked up new schedule.

I hope to meet my plans on Sunday again. I am looking forward to running in the sun of South Tyrolia where we are heading for to have a week of holidays tomorrow. As ususal I have selected a B&B offering broadband access, so please come back at beginning of next week.

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