Although I didn't feel really fit and the knee was slightly hurting I took the bait to race in the neighbourship. A fairly small event - apart from hundreds of kids - of hilly tarmacced 8 laps of 1 km. It was as tough as I expected and I finished 1 min 39 secs slower than two years ago.
As you see I didn't compete all-out but it was still a very tough time to clock at 38:45 min what placed me 12th out of 49 runners overall. Looking back at recent weeks of very low key training I didn't cherish any illusions. It was a highly enjoyable day - due to all the pleasant people I met.
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