The stats look better than the week has been. Still suffering from a cold I struggled to get back to regular workouts. Finally I felt cured and once again took part in the traditional local onion relay race - a Saturday night fun event in downtown Witten. I had to run the final part of five members and luckily I was the last one by far when I took over the onion baton. So I decided to enjoy the short run of 600 meters. Two days later I have to notice that it was long enough to strain my knee! I'll have to cut down my training again.
Monday, 7 September 2009
No pain but strain
stats of the week: run 26km, cycled 106km, 2 gyms
The stats look better than the week has been. Still suffering from a cold I struggled to get back to regular workouts. Finally I felt cured and once again took part in the traditional local onion relay race - a Saturday night fun event in downtown Witten. I had to run the final part of five members and luckily I was the last one by far when I took over the onion baton. So I decided to enjoy the short run of 600 meters. Two days later I have to notice that it was long enough to strain my knee! I'll have to cut down my training again.
The stats look better than the week has been. Still suffering from a cold I struggled to get back to regular workouts. Finally I felt cured and once again took part in the traditional local onion relay race - a Saturday night fun event in downtown Witten. I had to run the final part of five members and luckily I was the last one by far when I took over the onion baton. So I decided to enjoy the short run of 600 meters. Two days later I have to notice that it was long enough to strain my knee! I'll have to cut down my training again.
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