Monday, 7 September 2009

No pain but strain

stats of the week: run 26km, cycled 106km, 2 gyms

The stats look better than the week has been. Still suffering from a cold I struggled to get back to regular workouts. Finally I felt cured and once again took part in the traditional local onion relay race - a Saturday night fun event in downtown Witten. I had to run the final part of five members and luckily I was the last one by far when I took over the onion baton. So I decided to enjoy the short run of 600 meters. Two days later I have to notice that it was long enough to strain my knee! I'll have to cut down my training again.

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