Sunday, 30 August 2009

Forced to recover

stats of the week: run 17km

I would have loved to do more sports, alas! a nasty cold set me back since Thursday and I am not yet fully recovered. It's no surprise that my body demands rest now after a summer I strained myself more than ever.

My German readers might like to read the Helsinki marathon photo report and the short Berlin Championsrun race report.

No fixed plans for September. I hope to build up again by doing a couple of long runs to get prepared for the NYC marathon. Long runs have to be done in September because October will see me doing some hill walking.

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