stats of the week: run 19km, 2 gyms
A whole week after London my thigh muscels are still hurting. Did I tell you that there is another marathon I have entered? 3 weeks from today on I hope to be at the start line in Edinburgh. My muscles seem to be informed and let me know they disagree.
The even bigger dilemma is that I have booked three ambitious Alpine bike races to do in summer and it is high time to start the special training. The solution would be to do just bike training from now on, hoping another sub 4 hr marathon in between can be done without loads of running.
There is just one drawback: My legs are longing for more rest to recover from recent miles.
(Wiki photo)
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