Sunday, 3 October 2010

Preparing for the Blue Day

stats of the week: run 49km, cycled 103km, gym 4hrs

Finally it was my first somewhat good week since long. Completed an interval workout on the treadmill and a long run on Sunday morning.

Only 5 weeks left until New York City Marathon! I am happy to be placed at the Blue Start, 1st wave. Blue is best, it is the one where the professionals start and where you experience the opening ceremonial at its best.

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