This week was still on schedule but the new week will end below target due to a minor foot problem. I hope this will be gone after 2 days of rest and I will be able to test my half marathon speed of 5:40 min/k at a 10 K race on Sunday.
Thursday 22 August 2019
Proper week before forced rest
stats of the week: run 42 km, gym 3 h
This week was still on schedule but the new week will end below target due to a minor foot problem. I hope this will be gone after 2 days of rest and I will be able to test my half marathon speed of 5:40 min/k at a 10 K race on Sunday.
This week was still on schedule but the new week will end below target due to a minor foot problem. I hope this will be gone after 2 days of rest and I will be able to test my half marathon speed of 5:40 min/k at a 10 K race on Sunday.
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