Monday, 26 February 2007

Got started

Training stats
Mo 26/02 Easy Jog, 5K, 30min

You won't believe it: Today I could not resist and took up running again! I managed to jog for 30 mins without a single stop, carrying my cast along the local lake. The knee did not complain so far! Therefore I am brave enough to pull my 8-week-schedule off the drawer and publish it here: XLS-file. The decisive days will come end of next week when the workouts are planned to exceed 10K.

I admit I have to survive this little operation tomorrow morning.

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