Training stats
Mo 26/02 Easy Jog, 5K, 30min
You won't believe it: Today I could not resist and took up running again! I managed to jog for 30 mins without a single stop, carrying my cast along the local lake. The knee did not complain so far! Therefore I am brave enough to pull my 8-week-schedule off the drawer and publish it here: XLS-file. The decisive days will come end of next week when the workouts are planned to exceed 10K.
I admit I have to survive this little operation tomorrow morning.
skip to main |
skip to sidebar
Posts
About Me
- Uli
- Started to run London in 2000. Got crazy about it and I am still mad. Don't want to stop it. Like little kids I beg: "Once more, please. Every year, please, once more."
26th time on 27 April 2025.
CONTACT
Follow me on Strava
No comments:
Post a Comment