Tuesday, 7 January 2020

New target may be realistic

stats of the week: run 33 km, gym 3 h

I surprised myself by running the 10K New Year's Eve Run in a year's best of 50:38. Even more surprising was that I could run the final 3 km at a pace of sub 5 min/K. So new hope is rising that I could be able to run a sub 50 min in 2020. It is a real challenge but I will try. Weekly speed work might enable me to reach this target.

Approaching the finish line it doesn't look easy. Alas I enjoyed the race.

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